That’s Ge­nius! Live-well and feel-good ideas and buys

Good Housekeeping (South Africa) - - CONTENTS -

Fol­low Ash­leigh Iovino (@ ash_­fit­mom) if you’re a mom who is look­ing to re­claim and re­shape your body. This per­sonal trainer and mom of three shares her pre­na­tal and post­na­tal fit­ness jour­ney while help­ing oth­ers by means of her FitMom ses­sions and per­son­alised nu­tri­tional plans. If you need a push in the right di­rec­tion, visit­momsa. for a lit­tle in­spi­ra­tion.

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