GQ (South Africa)

Jason WIDENER

The Erewhon VP on the next-level groceries for “radiant living”

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LA'S CULT HEALTH FOOD MINI CHAIN EREWHON HAS BEEN THE BLEEDING EDGE OF WELLNESS , attracting t celebritie­s like Jake Gyllenhaal and the Goop queen herself, Gwyneth Paltrow. So we asked VP Jason Widener, who started as a tonicbar barista, about what we should be stu ng into our eco-friendly totes. AS TOLD TO MARI UYEHARA

1. Reishi

A medicinal mushroom that’s been used for thousands of years, it’s revered. It’s very calming but [also] raises consciousn­ess and cognitive functionin­g.

2. Herbs cordyceps

It’s amazing for energy. It helps you absorb more oxygen. Athletes use it. It’s great for the immune system. With different types of mushrooms, you [get] a compoundin­g effect.

3. Dragon fruit

It’s a prebiotic. People use it in smoothies, and it feeds good bacteria and the body’s microbiome. 4. Pumpkin seed oil

When I get off my oils, I can feel it. Pumpkin seed oil is great for your prostate because it’s so high in minerals. There’s a consensus [that] there are parasites in your body. This oil is antiparasi­tic – it’s going to help get rid of that. 5. Blue-green algae

Your body detoxes naturally, but because of pollution and food today, our livers and kidneys are overtaxed and our blood needs cleansing. 6. Quinton

Phytoplank­ton bloom is a pure source of food for whales. It’s highly nutritious and detoxifyin­g. 7. Wild venison

Anything wild that forages on foliage is sustainabl­e, clean meat. For example, Maui Nui venison is an invasive deer native to Hawaii. 8. Spirulina

Almost a complete food that’s alkalising, liver-detoxifyin­g and blood-building. It has chlorophyl­l, the blood of the plant, which gives you micronutri­ent energy. 9. Sprouted almonds with maca, chlorella, and ashwagandh­a

Nuts are easier to digest after sprouting because they’re more enzyme-rich and bioavailab­le.

Erewhon’s immunity bone-broth tonic This potion highlights immune-system-supporting turmeric and reishi to chase away the winter sniffles.

1 ¼ cup organic-beef bone broth

6cm piece of fresh turmeric

½ Tbsp lemon juice, about ¼ of a lemon ½ Tsp reishi powder

⅛ Tsp ginger juice

⅛ Tsp Himalayan salt

Optional: ½ Tbsp beet juice

Whisk all ingredient­s together in a small pot over medium-low heat until heated through, about three minutes. Strain before serving, if desired.

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