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Chicken and poppy seed salad

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This salad is a great way to use leftover roast chicken. Feel free to add your choice of fresh salad ingredient­s such as cucumber, radishes, thinly sliced apple...

Serves 2 as a light meal Preparatio­n time: 10 minutes Cooking time: 5 minutes

• 400g mini chicken fillets

• 15ml olive oil

• 100g mixed baby spinach, watercress and rocket

• 1 celery stalk, chopped

• ½ red onion, finely chopped DRESSING

• 125ml French-style mayonnaise • 60ml milk

• 5ml brown sugar

• 45ml apple cider vinegar

• 5ml Dijon mustard

• 15ml poppy seeds

1 Beat all the ingredient­s for the dressing together and season to taste with salt and pepper.

2 Mix the chicken with the olive oil and season with salt and pepper. Heat a heavy-bottomed frying pan until hot and fry the chicken until golden-brown on the first side before turning the pieces over in the pan and browning all over. Once cooked through, allow to cool slightly.

3 Cut or shred the cooked chicken into smaller pieces and mix the salad dressing through; also add any pan juices. Now mix the salad leaves, celery and onion and finally add the creamy chicken. Mix lightly and serve immediatel­y.

Tip Toasted almond shavings are an optional extra.

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