SHAPE UP STIMULATION

Electro Muscle Stimulation (EMS) has recently gained traction as a tool to help athletes train harder in less time. Bodytec now offers EMS technology to anyone who wants to tone up and feel their best.The Bodytec EMS device stimulates multiple muscle groups under the guidance of an experienced personal trainer. The stimulation allows for repeated and individual activation of your eight major muscle groups (including the lower back, stomach, biceps and glutes) according to your goals and needs. This can be accomplished with only 20 minutes of training once a week. By working with a professional Bodytec personal trainer, you’re guided through a tailored exercise regime that will result in a visible difference, with increased muscle formation and toning in just six to eight weeks.Visit www.bodytec.co.za for more information.