In Flight Magazine

KEEP YOUR EYE ON THE EYES

- { TEXT:NIGEL HOLT: PROFESSOR OF PSYCHOLOGY, ABERYSTWYT­H UNIVERSITY / WWW.THECONVERS­ATION.COM | IMAGES © WAYHOMESTU­DIO AND COTTONBRO FROM PEXELS }

THERE’S A GOOD CHANCE THAT WHEN YOU LEAVE THE HOUSE TODAY YOU’LL PUT ON A FACE MASK THAT OBSCURES YOUR MOUTH. SUCH COVERINGS CAN AFFECT OUR ABILITY TO COMMUNICAT­E AND PROVIDES A PARTICULAR CHALLENGE TO THOSE THAT NEED TO SEE LIPS TO UNDERSTAND SPEECH. BUT WHAT OF THE EYES THAT REMAIN UNCOVERED? SHAKESPEAR­E SAID THE EYES WERE THE WINDOWS TO THE SOUL. I’M NOT SURE ABOUT “SOULS”, BUT IT’S VERY CLEAR THAT EYES CAN PROVIDE A GREAT DEAL OF INFORMATIO­N.

It’s why poker players sometimes wear dark glasses because of a fear of giving away a “tell”, a tiny almost impercepti­ble cue to other players that they are holding a good hand, or bluffing. This might be common wisdom, but there is also some science that supports this.

Our emotions are how we understand others and how they understand us. And research has found that it is possible to interpret people’s emotions by analysing their eyes. In 2017, researcher­s at Cornell University showed volunteers images of eyes expressing different emotions: sadness, disgust, anger, joy, surprise or fear.

The participan­ts were able to consistent­ly rate how well different words describing mental states matched the “eye expression”.The researcher­s concluded that the eyes provide essential interperso­nal insight, and that different aspects of the eyes (such as how open they are or how sloped the brow is) give informatio­n about different mental states.

ARE YOU LOOKING AT ME?

The neuroscien­ce is also interestin­g here.We know humans are exceptiona­lly sensitive to very tiny changes in direction of gaze. When you are trying to judge which direction someone is looking in, it significan­tly activates your amygdala, a part of the brain we have long known to be associated with emotion.

This shows there is a link between emotion and eyes at a neurologic­al level.

We know that the amygdala is relevant in all things to do with emotion, and it is best known for its role in fear and its mediation of the “fight or flight” response. Further research has shown that the amygdala is also active when we are monitoring the scene for events where a person may be looking in our direction, or changing their direction of gaze.

This could indicate the importance of the eyes in finding a mate, expressing interest in others, or perhaps conversely in identifyin­g threats from others. In short, we are wired to extract informatio­n from the eyes – informatio­n that can help us assess the emotions of those around us and so allow us to engage more effectivel­y with them.

LOOK INTO MY EYES

There is fur ther evidence of the impor tance of the eyes from neurochemi­stry. We know that oxytocin, a naturally produced hormone, is important in social interactio­ns and that it may be important in how we perceive the faces of those around us.

Researcher­s have found that, when shown images of faces, people who are given oxytocin spend more time looking at the eyes than those given a placebo. Since oxytocin is a factor in social interactio­ns, this finding suggests the eyes are

very important in how we understand our engagement and interactio­n with those around us. Those with elevated levels of oxytocin appear to seek out the eyes to help them better engage socially with others.

For the dog-lovers among us, there’s also some research that suggests that when dogs and their owners look into each other’s eyes, oxytocin levels increase in both the humans and the pets, suggesting an increased social bond.This only seems to happen with domesticat­ed dogs with whom a close social bond is important to the owners and their animals, the results are not shown with wolves.

EYE DON’T BELIEVE IT

There are, however, some things that the eyes can’t tell us. There is one rather sticky myth that comes from so-called

“neurolingu­istic programmin­g” (NLP), the approach often favoured by those who like to claim you can use psychology to achieve an advantage over others.

The theory goes that if someone is looking up and to the right when they are talking then that somehow indicates that they are lying. But when researcher­s filmed a group of people telling true and false stories, and then asked another group to try to spot the lies by looking at the speakers’ eyes, they found no evidence of a link between lying and eye movements at all.

If you want to know what someone is feeling when face coverings are the norm, the eyes may well have the answer you are looking for. We can definitely tell if people are smiling by looking at their eyes, and a smile is so very important, now more than ever.

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