NEWS, VIEWS & REVIEWS
Welcome to the 16th issue of LOSE IT, The Low Carb Way! It’s been a tough old year on a whole lot of levels, so we can’t wait to start our holiday and relax a bit. Give us a beach and a braai – is that too much to ask?! Of course the downside of holidays is that they also usually mean an uptick on the scale – but that’s where LOSE IT comes in, because that’s what we’re all about: giving you the info and insight to stay on track!
This issue is packed with inspiring success stories – and, for the first time, they’re not all adults: the Czubora family’s (including 12-year-old Andrew) transition to an LCHF lifestyle is really extraordinary – which is exactly how it felt for them.
We also have some really fabulous Christmas recipes that will allow you to treat yourself without falling off the bantwagon – from a totally gorgeous trifle to the most delicious roast duck ever, as well as some fresh new ideas of what to put on the braai (the tandoori-style chicken pieces are a must). Holidays: sorted!
We also wanted to remind you about the excellent LOSE IT newsletter, which you can have delivered to your inbox, free of charge, every two weeks. It’s packed with really interesting articles and the latest news about LCHF internationally, as well as some brilliant tips and, of course, top recipes. It’s a lovely way to keep up to date between issues of LOSE IT, and it won’t take more than a second to sign up at www.loseit.co.za.
Happy holidays to you all – we hope you have a wonderful, well-deserved break – and we’ll see you in the New Year.
Until next time
THE LOSE IT! TEAM
LOOK OUT FOR OUR GORGEOUS LOSE IT! COOKBOOK, IT’S A GREAT CHRISTMAS GIFT!