LOSE IT!

FILLET WITH ROASTED NECTARINES

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SERVES 4

• 3 tbsp coconut oil • 1kg beef fillet • 12 small nectarines • fresh rosemary, to garnish

FOR THE RUB

• 1 tbsp dried thyme • 1 tbsp dried oregano • 1 tbsp dried rosemary • 1 tbsp salt flakes • 2 tsp white pepper

1. Preheat the oven to 200˚C. Mix the rub ingredient­s. Heat the coconut oil in a pan and sear the fillet until it is brown. Remove it from the pan and sprinkle the rub all over it. Place it on a baking tray.

2. Add the nectarines to the tray, as well as any remaining coconut oil from the pan.

3. Roast for approximat­ely 20–25 minutes for medium rare.

4. Remove the tray from the oven, cover the fillet with foil and let it stand for 10 minutes. 5. To serve: Slice the fillet, sprinkle rosemary on top, and serve it with the nectarines.

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