LOSE IT!

GAMMON WITH LOW-CARB CHUTNEY GLAZE

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SERVES 12

• 3.5 kg gammon, bone in and smoked at room temperatur­e • 1 onion, halved • 3 star anise • 1 tbsp black peppercorn­s • 2 tbsp whole cloves • 1 cup low-carb chutney

1. Invert a plate and place it inside a large pot (large enough to accommodat­e the gammon and liquid on the stove). Place the gammon on the plate, add the onion, star anise and peppercorn­s. Fill the pot with water, making sure the whole gammon is immersed. Partially cover the pot with a lid and simmer the gammon for approximat­ely 2½ hours (roughly 20 minutes per 500g of meat). Turn off the heat and let the gammon cool in the liquid, then remove it and refrigerat­e the gammon overnight.

2. Remove the skin from the gammon by gently running your fingers under it above the fat, making sure to leave a thick layer of fat.

3. Score the fat into diamond shapes and stud each diamond with a whole clove.

4. Heat the oven to 210˚C. Cover a baking tray with foil. Place the gammon on the tray, spread the low-carb chutney on top and roast for 30–40 minutes, brushing the remaining chutney on top intermitte­ntly. Remove the gammon from the oven and let it cool. 5. To serve: Slice the gammon and serve it immediatel­y.

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