THE HARCOMBE DIET FOR MEN: NO MORE MR FAT GUY!

LOSE IT! - - Reading Matter -

By Dr Zoë Harcombe (Colum­bus Pub­lish­ing)

Here’s yet an­other great how-to from obe­sity re­searcher Zoë Harcombe. She taps right into our want­ing to lose weight fast, but with­out feel­ing de­prived and eat­ing teeny-weeny por­tions. This sim­ple low-carb guide turns on just three rules. One re­viewer ex­claimed: ‘I read four pages and lost two stone – I fig­ured I’d bet­ter not read much more!’

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