YOU CAN DO THE ROCK’S KILLER 10-MOVE UPPER-BODY WORK­OUT

Men's Health (South Africa) - - MH WORLD - MH.CO.ZA/WORK­OUTS

Dwayne “The Rock” John­son is one of the strong­est men in Hollywood – and the world. He dom­i­nates the screen and the gym, and is beloved by fans ev­ery­where. And it’s his down-toearth na­ture that makes him the go-to guy for work­out moves and mo­ti­va­tion. He takes his gym wher­ever he goes, and to what­ever lo­ca­tion he’s shoot­ing at. We’ve put to­gether just ten of the moves the 40-year-old in­cor­po­rates into his work­out. Do them, and you too can get ex­plo­sive movie-star mus­cle.

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