2/ GRUCOX EC­CEN­TRIC ERGOMETER:

Men's Health (South Africa) - - SCIENTIST THE STRONGEST -

A bike that ped­als for you? Sounds like fun – un­til you’re told to slow the ped­als down. Why? Ec­cen­tric train­ing has huge health and per­for­mance ben­e­fits; and we’ve seen great re­sults first-hand. Visit www.ssisa.com/sports-per­for­mance/en­durance-stu­dio for more info.

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