07-08 The Dissect Podcast
Mark Twight founded the hard-line facility Gym Jones, which put Salt Lake City, Utah, on the workout map by moulding the 300 Spartans and Superman himself, Henry Cavill. With fellow alumni Michael Blevins, Paul Roberts and Ross McGarvey, who “prefer verbs over nouns, action over words and ends over means”, Twight has started a new facility, The Sect, and this podcast. You’ll get schooled on what they disparage as “fitnessing”, but also learn that real transformations are far more profound.
Like that? Try Starting Strength by old-school coach Mark Rippetoe, who supersets expert interviews with tutorials, “Ask Rip” Q&As, and discourses on modern masculinity.