Popular Mechanics (South Africa)



1 Line a 15 × 20 cm baking tray with cling film, covering the bottom and sides.

2 Mix the protein powder, oat flour and cocoa together in a bowl.

3 Add the remaining ingredient­s and mix until well combined.

4 Press the mixture into the tray, smoothing the surface with the back of a spoon.

5 Freeze for 1–2 hours, then cut into bars, about 10 × 4 cm wide.

6 Cover with chocolate coating and store in the fridge.

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