Berry Smoothie

1 cup (250ml) raw cashew nuts soaked in water for 2 hours.

1 can coconut milk

½ cup (125ml) almond or soy milk

2 large ripe bananas – peeled, sliced and frozen

1½ cups (375ml) fresh or frozen blueberries

5-6 tbs maple syrup

Fresh strawberries or other berries to garnish

Soak the cashew nuts in water for a minimum of 2 hours.

Drain the water after soaking. Peel and slice the bananas before freezing them.

Pop all the ingredients into a blender and blitz until smooth.

Serve along with fresh strawberries or berries of your choice.