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Soya Fish Curry

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300g soya fish

1 tsp garlic paste salt and pepper to taste

1 tsp Kashmiri masala ½ tsp turmeric powder

2 tsp lemon juice

3 tbs sunflower oil

1 onion finely chopped 1 sprig fresh curry leaves 2 green chillies sliced

1 tsp ginger and garlic paste 1 tsp coriander powder

1 tsp cumin powder

1 tsp seafood masala 250g grated tomato

½ cup coconut milk fresh coriander

Marinate soya fish with garlic paste, salt, turmeric powder, Kashmiri masala and lemon juice and set aside while you prepare your other ingredient­s for the dish.

In a large pan heat oil. Sauté the marinated soya fish for 5 minutes.

Remove and set aside for a while. Add chopped onion, curry leaves and chillies to the same pan and cook until soft and translucen­t. Remove from heat.

Add balance of spices, ginger and garlic paste, stir.

Add grated tomato and bring back to the heat and cook over medium heat until a gravy begins to form… for approximat­ely 10-15 minutes.

Add the fried soya fish and mix well. Cook for 5 minutes over medium heat, stirring occasional­ly.

Add coconut milk and simmer for a further 5 minutes.

Garnish with chopped coriander. Serve hot with roti/ Basmati rice.

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