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Overwork linked to depression

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WORKING for nine-plus hours a day could put women at higher risk of depression, but not men, a study has found.

Women who worked extralong hours, more than 55 hours a week, had 7.3% more depressive symptoms than women working a standard 35-40 hours a week.

However, the same was not the case in men, the study found.

“This is an observatio­nal study. Although we cannot establish the exact causes, we do know many women face the additional burden of doing a larger share of domestic labour than men, leading to extensive total work hours, added time pressures and overwhelmi­ng responsibi­lities,” said lead researcher Gill Weston, post-doctoral student at the University College London.

“Additional­ly, women who work most weekends tend to be concentrat­ed in low-paid service sector jobs, which have been linked to higher levels of depression,” Weston said.

For the study, published in the Journal of Epidemiolo­gy and Community Health, the team included 11 215 working men and 12 188 working women.

The study also showed working on weekends was linked to a higher risk of depression among both men (3.4%) and women (4.6%).

Two-thirds of men worked on weekends compared with half of women. Those who worked all or most weekends were more likely to be in low-skilled jobs and were less satisfied with their job and earnings than those who only worked on weekdays or some weekends.

“We hope our findings will encourage employers and policy-makers to think about how to reduce the burdens and increase support for women who work long or irregular hours,” Weston said.

“More sympatheti­c working practices could bring benefits both for workers and for employers of both sexes,” she suggested. | IANS

 ?? PICTURE: PEXELS.COM ?? WORKING 9 hours a day can raise the risk of depression in women.
PICTURE: PEXELS.COM WORKING 9 hours a day can raise the risk of depression in women.

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