Get Your Greens
TRY THESE CREATIVE (AND EASY!) WAYS TO UP YOUR SPINACH GAME.
Spinach? Ew. But if you’ve ever said, “I’d eat it if it was tasty and easy,” this is for you.
THE ORIGINAL ‘DARK
leafy green’ delivers an impressive two dozen vitamins and minerals that runners need to train and recover well (thanks, bone-building vitamin K and muscle-friendly potassium). Eating spinach doesn’t have to mean a boring cold salad, either. Here’s how chef-and-runner couple Rich Landau and Kate Jacoby, who run three vegan eateries, use the staple veggie.