seven ways to run like a european union lady
On training runs, always take a baguette with you in your hydration pack.
Wear Salomon S-lab Sense from head to toe, all the time. Even when going to buy the baguette.
Do at least 5 000m vertical gain per week, every week, from the moment you learn how to walk. Save your smiles for the finish line.
Talk about how you don’t actually train; you ‘just spend time in the mountains’.
Then, don’t just spend time in the mountains; do hill repeats, speed sessions and VKs (vertical kays) every other day.
Take an afternoon siesta. Every afternoon!