Runner's World South Africa - - BACK MARKER -

…you’re miss­ing the point when some­one says they love ‘Born to Run’ and your first thought is not ‘Yeah, great song!’

…it’s time to get a new wa­ter bot­tle when you peer in­side and see that the bac­te­ria have set up a colony and are build­ing a lit­tle city.

…you’ve lost sight of the true mean­ing of our sport when a friend tells you they’ve just fin­ished their first 5K, in 40 min­utes, and that it’s all thanks to you. And as they hug you, you think, ‘40 min­utes? Did you get lost?’

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