Saturday Star

Take a food journey through Africa

- CLINTON MOODLEY

AFRICA boasts some of the world’s most gorgeous landscapes, the friendlies­t people and eco-friendly wildlife experience­s. The food scene is equally impressive.

Here are some meals you have to try when you visit these African countries:

South Africa

The country is famed for its multicultu­ral food experience­s. Sink your teeth into a bunny chow, hollowed-out bread filled with a curry of your choice, or a shisanyama with braai meat and sides. In Bo-kaap, enjoy a Cape Malay curry. For dessert, enjoy malva pudding and milk tart. South Africa has a rich wine culture, with wine estates scattered across the Western Cape. There are also a few in Kwazulu-natal. Botswana

When in Botswana, try the national dish called seswaa. The pounded meat dish is a popular meal for locals, so is matemekwan­e, a dumpling stuffed with meat and vegetables.

Namibia

Namibia has many South African food influences with braais and bobotie on most menus. Travellers can also enjoy oshifima – a Namibian stiff porridge made from pearl millet flour. Mozambique

A trip to Mozambique will heighten your culinary senses. Sink your teeth into peri-peri chicken, or tuck into a fresh seafood dish. Try matapa, a meal prepared with cassava leaves. Eswatini

Eswatini has strong South African and Portuguese influences. Try umbidvo wetintsang­a, a meal made with boiled pumpkin leaves and nuts, or enjoy an afternoon braai.

Kenya

The staple meal in Kenya is ugali, made from either maize, sorghum or millet. Pair it with nyama choma, a speciality of grilled goat meat. Uganda

Dining in Uganda is a treat. Feast on matooke, a type of plantain, or try the luwombo, a traditiona­l Ugandan dish cooked in a banana leaf. End a meal with mandazi, which is similar to doughnuts. Madagascar

Madagascar is renowned for romazava, the country’s national dish.

Lasary, a meat stew with leafy green vegetables, is also a winning dish for guests.

Zanzibar

Like its picturesqu­e sights, Zanzibar’s foodie scene rivals many destinatio­ns on the continent. Expect dishes with loads of spices. Try the Zanzibar pizza, which isn’t your traditiona­l style pizza, breyani (also famous in India) and urojo soup. Egypt

Koshari, Egypt’s national dish, consists of spiced lentils, rice, tomato sauce, pasta and chickpeas. Other popular dishes include molokhia soup and ta’ameya.

Ethiopia

Ethiopians have a strong coffee culture. In fact, coffee drinking is a ritual for locals that can take up to an hour. Their food is equally impressive. Most meals are served on injera, a sourdough-risen flatbread made with teff flour. People use the injera to scoop up whatever is served, whether curry or meat dishes.

The dabo kolo, a snack prepared with roasted barley, chickpeas and peanuts, is available at street vendors and kiosks.

Tanzania

Tanzania’s style of food packs a punch. Tuck into local barbecue, chipsi mayai (chips and egg), nyama choma and ugali (see Kenya).

Zimbabwe

Zimbabwe’s foodie scene is among the most loved on the continent. Eat sadza (also known as ugali) and mopane worms. Or try chimodho, a wood oven baked maize bread. Wash it down with locally brewed beer called usthwala or the non-alcoholic option of maheu. Mauritius

Mauritius has Indian, French, English, Creole and Chinese cuisine influences. Sample the dhall puri, the country’s national dish, or a beautifull­y spiced rich tomato stew with sausages. Breyani, vindaye and an upside-down bowl called bol renverse also feature in many menus. Morocco

Moroccan food is loved all over the world. Couscous, the national dish of Morocco, and tagine are some of the many dishes to enjoy during your trip. Other meals include zalouk, harira and b’ssara.

Wash it down with mint tea.

 ??  ?? ETHIOPIANS are big on coffee, the country’s national drink. | Pexels
ETHIOPIANS are big on coffee, the country’s national drink. | Pexels

Newspapers in English

Newspapers from South Africa