SLOW Magazine

A Utopian Setting for Exercise

-

Exercise studio myutopia in Green Point, Cape Town, has set itself up to be an oasis for people to release stress through working out. Besides offering a range of exercise classes such as yoga (Ashtanga, Vinyasa, Bikram), Pilates, as well as its own unique dance, weight, and cardio classes, myutopia is a place of convenienc­e. Should you stop in for a lunch-time class and have to get back to work, the myutopia locker rooms include clean swept showers, toiletries, and fluffy towels. To get you back to looking your best, the blow-dry bar Blow & Go is available to members. The café in the studio nourishes and caters for the health-conscious with fresh smoothies and juices as well as healthy breakfasts and lunches. Other services on offer (on selected days) include a physiother­apist, nutritioni­st, life coach, reflexolog­y, and sports massage. For more informatio­n, visit www.myutopia.co.za.

 ??  ??

Newspapers in English

Newspapers from South Africa