Combining Technology and Fitness
The BODYTEC concept, which was pioneered in Germany, has been used by professional athletes and sports rehabilitation centres for decades. During each 20 minute personal trainer-supervised session, muscles are stimulated by electrodes connected to a training jacket. As physical strength and endurance increases with each session, the muscles become gently defined resulting in a toned, firm body and lasting sense of wellbeing. By combining personal training with Electro Muscle Stimulation (EMS), BODYTEC enables clients to quickly, effectively, and visibly reduce fat content and improve core strength while gently defining muscles and increasing physical strength and endurance. The BODYTEC EMS device is able to stimulate multiple muscle groups simultaneously, allowing for a repeated activation of the whole body. Under the guidance of a personal trainer, specific muscle groups can be individually targeted according to your goals and needs. BODYTEC is in partnership with FNB. FNB clients get a discount on certain BODYTEC membership packages (payable in cash or via ebucks). Contact [email protected] for more details.