Sowetan

When things don’t look up in bed

Be conscious how you deal with your partner, belittling him won’t help your relationsh­ip

- Mo & Phindi Relationsh­ip Thursdays

So much for men being the ultimate anytime, anyplace, anyhow sexual creatures, isn’t it? We come across more and more relationsh­ips under sexual strain because men are now the ones faking the proverbial headache, while their women are pulling their hair out in utter frustratio­n.

It’s not even cases of women who simply have a higher sexual libido than their men. It’s just men that have lost sexual appetite.

Scientific­ally, men tend to lose sexual appetite much later in life than women. So what’s happening?

Mismatched sexual desires can have highly devastatin­g results, especially when there’s little to no transparen­t communicat­ion about it.

The rejection that comes with feeling unwanted by your partner cuts very deep.

Naturally, you’d question your own ability to attract him sexually, which in itself kills your self-esteem and affects your self-confidence.

Mismatched sexual desires cause a chain of devastatin­g events whose ends are undesirabl­e. And it’s no wonder you have the thoughts you harbour, that your man may be satisfying himself elsewhere.

However, you may find that the real reasons for his loss of sexual appetite often have very little to do with him finding you less sexually attractive or infidelity. Consider the following:

Low Testostero­ne

Testostero­ne is a male sex hormone although females generally have small amounts. If a male has a low level of testostero­ne, the symptoms can include erectile dysfunctio­n and low sex drive. We advise that your partner consult medical practition­ers to have his low libido checked out. A simple blood test can verify whether he does indeed have low hormone levels, and can be treated medically.

Weight Problems

We know of cases where male low libido is simply a physical issue, with fat being the biggest culprit. Fat works against testostero­ne in men, meaning, the more overweight he is, the less desire he’d have for sex.

Pornograph­y

Unlike what you may have heard, pornograph­y is a huge libido thief for men. The more he is into pornograph­y, the less he’ll be into sex in real life. Porn trains the brain to be aroused by the image, not the relationsh­ip. If he’s into it, we advise that he gets help. Porn is not harmless, and it’s not just fun.

Addiction

If he spends hours every night with video games or watching TV, he’s not likely to want to make love very often, either. Addiction to alcohol or a kind of drug can also lower one’s sex drive.

Compulsive workaholic

Work provides a strong temptation for men as they tend to thrive when they feel competent. And if he doesn’t feel competent or involved at home, it is quite likely he will look for other places to invest most of his energy. For many men, that place is work. They derive such satisfacti­on from building a business, earning money or prestige, or just working hard and accomplish­ing something that all of their passion, drive, and energy are devoted to work, not you. If you nag him for not being home, you’ll likely send him running even harder for work, where he’s praised and admired. Create a home where you laugh and where you demonstrat­e respect and love.

Lack of relationsh­ip

Often a problem in the marriage shows up in the bedroom. But because the symptom is in the bedroom, we often think the solution is too. So we concentrat­e on strategies to do with sex, like buying lingerie, playing risqué games, using toys, watching porn, and trying new things. In reality, the solution is often found outside the bedroom. Sex embodies our spiritual, emotional, and relational selves. If your husband has a low sex drive that isn’t due to health problems or addictions, then the best solution is to work on your friendship.

Spend more time together. Build a relationsh­ip that goes beyond physical intimacy. Because, ultimately, that’s what will bring fulfilment.

Lack of Respect

Be conscious of how you talk to him. Many women belittle their men in public without realising it. Men are particular­ly sensitive to what they define as disrespect. Respect is how men often spell love. And it has a lot of impact in what happens or doesn’t in the bedroom.

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 ?? /123RF ?? Problems in bed could be due to a number of factors and the rejection that comes with feeling unwanted by your partner cuts deep.
/123RF Problems in bed could be due to a number of factors and the rejection that comes with feeling unwanted by your partner cuts deep.

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