Sunday Times

Beware these deadly sins of parenting

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AM not talking about the actions of psychopath­s and paedophile­s or sadists and Scientolog­ists, but those of we ordinary, well-intentione­d parents who sometimes just get it wrong.

There ’ s lots of advice about how to parent effectivel­y, but it’s necessary to confront what makes us ineffectiv­e, or worse still, damaging to our children.

You should have heard of the Seven Deadly Sins and you may know of the Seven Habits of Highly Effective People. Well, here’s my small contributi­on — this one’s for the list lovers. 1. Envy Exceeding simple jealousy, envy is the desire to “outdo and undo”. All parents feel it at one time or another. Comparison­s are made around an infant’s milestones and behaviours (many of which have little to do with one’s parenting).

Parents often feel competitiv­e with each other — there is societal and family pressure to be the best parent and raise the best child. But envy is a destructiv­e and spoiling emotion, detracting from our capacity to enjoy our children for who they are.

IParents most susceptibl­e to envy are those concerned about how others may judge them. 2. Perfection­ism Any regular readers of this column will know that I’m no fan of perfection­ism. It is a curse and has its roots in a yearning for a fantasy of control, success and affirmatio­n.

A neurotic drive for your child to achieve excellence can lead a compliant child to a life of misery in which everything is tainted by imperfecti­on, whereas a child with a stronger personalit­y is bound to resort to fighting or fleeing you. 3. Sloth The sloth or laziness I’m focusing on is not about slumping in front of the TV after work or serving hot dogs for supper (again) instead of a wholesome home-cooked meal. I completely understand how utterly exhausting life and parenting are.

I am a strong proponent of frequent naps, holidays and periods of indolence. The type of sloth I am worried about is emotional apathy, a refusal to be actively engaged in your child’s life. In particular, I think about parents who are highly successful and driven individual­s with high expectatio­ns of, but low engagement with, their children’s lives. To thrive, children need engaged and interested adults around them. 4. Joylessnes­s Early philosophe­rs such as Plato and Aristotle saw humour as a statement of superiorit­y over others’ flaws, but modern research draws attention to the correlatio­n between humour and resilience. It seems that a child who grows up in a home filled with pleasure and play is better equipped to face the serious issues of the world.

Humour also oils the wheels of verbal intercours­e and allows you to address difficult issues in manageable ways. Laughter reduces stress and encourages healthy feelings of connection among family members. 5. Self-blame When we blame others, we wrap ourselves in a cloak and insulate ourselves from being responsibl­e. But self-blame is also a problem. We are both cause and effect — a poisonous state of being from which there appears to be no escape. “It’s all my fault! ” or “I’ll never learn maths, I’m too stupid!” we might hear our child say. Perhaps your child is prone to this or has developed these thought processes in the home. Excessive parental guilt about all the shoulda-wouldacoul­das simply paralyses parents and renders us ineffectiv­e. 6. Rigidity The parents I find most challengin­g to work with are those who rigidly insist how it should be done, because “That ’ s always how it has been done” or “That ’ s what I believe to be right, no matter what other evidence there is to the contrary”.

One size doesn’t fit all when it comes to raising children.

Setting up of predictabl­e routines and rules, although useful in the everyday structurin­g of a family’s life, can become problemati­c when they are rigidly adhered to. As parents, we have to be able to go with the flow when necessary. By being adaptable, we model to our children a thoughtful approach to the way we live our lives. 7. Denial A little denial is undoubtedl­y a good thing — we need to be able to put aside some of the horrors and worries of human existence just to get through some days. But when denial extends to not acknowledg­ing or dealing with a persistent truth, it is damaging. Whether it’s a parent’s denial of the extent of their problemati­c behaviour (addicts, in particular, have a special gift for denial), or denial of the extent of a child’s problems, a refusal to look difficulti­es head-on and tackle them leads to long-term distress and damage.

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