Sunday Times

Know that anything is possible

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IF you believe you were born for a specific reason, to parents whom you chose, are here to create a better world and enjoy the spiritual and human experience here on earth, then you are one of the few people who is aware of New Age spiritual teachings and spends much of your time trying to find the answers to life. This article is for you.

I recently did a short online course on the power of “ask, believe and receive”.

I am a converted believer. Most of — well, actually more than — what I asked for has come to fruition. I will share a quick formula that I learnt with you.

The world we live in is more generous than we are aware of. Due to this generosity, everything we could ever want is here for us to enjoy. That generosity must flow through you and reach others so that you can fully experience it.

Generosity can come in the form of being nice to a stranger, allowing people whom you usually nag to feel happy and free in your company by being silent, or listening to a friend without any intention to reply but really just to listen.

It does not need to come in the form of anything material and if it does and you are fortunate enough to share, then give and even more will come your way. It is the way the universe is ordered and will not fail you.

Our confined beliefs limit our thinking and who we can become. Step one is to free your mind and know that anything is possible — ANYTHING!

You need to be clear to receive positive and pure energy. Clear away toxic people and relationsh­ips, get rid of habits that are negative to your body and mind and find a way to lessen the drama in your life and fill it with peace and joy.

The more you laugh, the more happiness you feel, the higher your vibration will be. So work on getting your being to vibrate at a new level. Meditation, exercise, walking in nature, listening to good music and reading inspiring books can help.

Once you have done this, you will feel clear and ready to accept the flow that the universe provides when you start living an uncomplica­ted life.

When you have a pure intention and you put it out there by writing it down or telling people about it, you are breathing life and energy into your intention and it will come true if you are able to act on it with unwavering belief. Once you have intent, the rest is easy.

Now you can start using this formula:

Your desire, if congruent with your heart and soul, will be manifested. You already have the intent, now you ask for it to come to life. We are here to create something and make life better, not worse. Write it down and keep it somewhere you can see every day. Ask for one or two things at a time. Ask daily and be crystal clear about what you want.

There is no place for doubt in this formula. You need to believe in yourself, in your dreams and the outcomes without giving up. Remember, it took Nelson Mandela 27 years to break free, become president and release our nation from apartheid. If your dream is worth waiting for, be patient. And work daily towards achieving all you desire. If, for example, you are a mechanic and want to be an actor, you will need to take after-hours and weekend acting classes. You cannot expect something you have not worked hard towards to be yours.

Be grateful and receive with open arms. And when you receive, share your knowledge, share what you have learnt and give to all those around you so that they can prosper like you have. This will allow the generosity to flow through you to others.

Recently a series of events happened to me based on my doing all these things.

My wish for you is that you are able to manifest all your desires, create something of lasting value for our world and be the happiest version of yourself in this lifetime.

me on @kanchmoodl­iar or like us on Facebook: youcanbesu­garfree

a motivation­al speaker and yoga instructor, is the author of You Can Be Sugar Free — Indians vs Diabetes and I Say NO to Diabetes

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