Sunday Times

Some do work

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● Olive leaf extract and oregano oil are powerful natural antibiotic­s.

● Echinacea is an immune system booster.

● High-dose vitamin C acts as a natural antihistam­ine, useful in treating allergies.

● Magnesium is a muscle relaxant and lowers blood pressure.

● Red yeast rice extract and niacin, a form of vitamin B3, lower cholestero­l.

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