Sunday Tribune

Healthy happenings



LEARN how to work with essential oils in a hands-on workshop in Glenwood on Saturday, November 7, from 9am to 11.30am. Also learn how to make wonderful gifts (creams, bath salts, etc) for Christmas using essential oils. The cost is R350, which includes products. Call Liza at 082 655 6031.


ALTHOUGH there are many crystals, there are only three that are amazing and powerful. The Rose Quartz – the Queen, Clear Quartz – the King and Amethyst – the Master Healer. Find out what they can do for you at a workshop on October 31 at Blair Atholl Road, Westville, from 10am to 3.30pm. Cost R450. Tea provided. Call Wendy Ramsamy at 031 262 1838 or 074 150 5479.


FOUNDATION level Prana Shakti healing workshop will be held on the last weekend of October. This technique works with the breath and natural energy system of your body. Cost is R350, including notes. Classes are held from 9am to 4pm over Saturday and Sunday. Call Dr Heshma Vaithiling­am at 031 262 8187 /082 587 8322.


ART OF Living part one course starts on Monday, November 2, at the La Lucia library at 6.30pm. Learn to still the mind and live in the present moment by using ancient wisdom and rhythmic breathing techniques. Treat yourself to higher wisdom in a fun-filled, six-day interactiv­e course. Call Vijay Sewnarian at 083 777 7672.


SWEAT away your winter flab with Gavin, Monday to Thursday from 5.30pm to 6.30pm. Beginners’ Taibo and stretch and tone every Tuesday and Thursday from 9am to 10am at the Shuriken Kickboxing and Taibo Dojo above Feds and Builders Express/DIY building. Between Umgeni and Stamfordhi­ll roads, turn left off Kent Road, opposite Game City. Call Martie at 082 855 8428.


MELISSA is hosting the following workshops: Healing with angels, learn how to do Indian head massages, crystal healing, reiki, enhance your psychic ability. All workshops include light lunch, materials and your easy-to-use guide and are all one-day. They start from November 9 to December 15. Call Melissa Mahabeer at 072 618 0658.


ADVANCED Astrology for Beginners: a four-session crash course on calculatin­g and interpreti­ng birth charts and transits (lifecycles) will be held on November 14, 15, 21 and 22. Call Richard Fidler at 082 934 5212 or visit www.richardfid­

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