Self-awareness an invaluable gift for female leaders
IN TODAY’S dynamic world, leadership is no longer about barking orders from the top. It’s about inspiring, motivating, and navigating complex situations with a clear head and strong heart.
For woman leaders, who often navigate unique challenges, the gift of self-awareness is an invaluable asset.
My Story
A few years ago, I was headhunted for an executive role. Even though I had the required qualifications, I felt an extreme need to prove myself (for various reasons).
I easily forgot that I had been headhunted and went through a rigorous recruitment process. As I got into the job, I focused on proving myself to my board and colleagues.
What did I do? I focused on the tasks of improving the organisational systems and processes which, in and of itself, is not a bad thing.
However, I lost sight of the people, resulting in a parallel channel of power that had the ear of the board.
Next thing I know, I receive an email about a probationary assessment that was never discussed with me. Long story short, we parted ways on not so amicable terms. It felt catastrophic,but it was necessary.
This situation led to my life falling apart and I experienced the much talked-about mid-life crisis at 45 years of age.
My life was always given meaning through my professional achievements. It was what I measured myself against. I was hard-working, diligent, competent, experienced, self-motivated and would always go the extra mile for my work. When I lost that, I lost myself for many months.
Eventually, I reached out to a coach I knew would challenge me while helping me move out of the funk I was in. At the beginning of the coaching journey, I was open about what “they” did to me; how they undermined and disrespected me.
My coach helped me look beyond blaming others to exploring and investigating my own way of seeing the world; and how my actions (or lack thereof) may have contributed to my life crisis – voilà self-awareness.
Through this, my journey of inner work laid bare my default patterns and blind spots, shaped by my childhood experience and consequent survival strategies.
I started understanding myself better and understood the things about myself that stood in the way of having self-acceptance for who I am – no work, no perfectionism and no seeking the recognition of others – just being.
Seeing myself through the lens of self-awareness led me on a journey of self-discovery that enabled me to bring significant transformation not only to my professional life, but also my intimate relationships and my relationship with money.
This path is long and never ending, so, instead of focusing on reaching the end of the road, I am staying present to the process, without judgment (mostly), and leaning into proactive self-management and empathy as key tools to support myself. I also reach out to a coach (or therapist) to serve as a mirror that can help me when things become a bit wobbly.
What is self-awareness?
Self-awareness is the ability to introspectively recognise and understand one’s emotions, behaviours and thought patterns, and how it affects your life and your relationship with others. For a leader, this translates to:
Emotional Intelligence: Recognising and managing your own emotions, while also being attuned to the emotions of those around you. This fosters empathy, a crucial trait for building strong relationships and creating a positive work environment.
Effective Communication:
Understanding your communication style allows you to tailor your message to a variety of audiences and situations. This ensures clear and concise communication, avoiding misunderstandings and fostering trust.
Strategic Decision Making:
Self-awareness allows you to identify your biases and blind spots, leading to more objective and well-rounded decisions.
Woman leaders often face a double bind. They are expected to be assertive yet nurturing and decisive yet collaborative. Yet women’s authentic leadership can transform the culture of workplaces.
Self-awareness empowers women to navigate the expectations with confidence, allowing them to:
Challenge the Imposter Syndrome: Doubting oneself is a common experience, but self-awareness helps women leaders recognise their accomplishments and silence their inner critic.
Embrace their authentic leadership style: Women don’t have to conform to a masculine leadership stereotype. Self-awareness allows them to find their own voice and lead in a way that feels genuine and effective.
Build stronger relationships:
By understanding their own communication style and emotional triggers, woman leaders can build stronger connections with colleagues, fostering a more positive and productive work environment.
A healthy sense of self-awareness can support woman leaders to recognise when they do need to “change” and also when the system is playing them. Many women struggle to recognise their self-worth, which has long-term consequences for their life and well-being – through the journey of self-awareness, we are able to accept ourselves, warts and all.
In the realm of leadership, the value of self-awareness cannot be overstated. Self-awareness serves as the foundation upon which great leaders build their success and survival. The essential trait not only enhances decision-making and communication, but also fosters personal growth and resilience.
My journey of self-awareness has helped me understand how my way of seeing the world is only one way of seeing the world. Now, instead of sulking when someone is confrontational, I examine the situation as a transformation catalyst that listens to understand and works towards a mutually beneficial outcome.
Leaders who possess a high degree of self-awareness are better equipped to navigate the challenges of their roles. They understand their strengths and weaknesses, enabling them to make informed decisions, build effective teams and adapt their leadership style to various situations. This is gospel!
Research underscores the positive impact of self-awareness on leadership effectiveness. According to a study by the Korn Ferry Institute, executives with higher levels of self-awareness tend to outperform their peers. In fact, their companies also exhibit better financial performance, demonstrating a clear correlation between self-awareness and organisational success.
Cultivating the gift of self-awareness
Self-awareness is a journey, not a destination. Some tips for (woman) leaders to cultivate this invaluable quality:
Seek feedback: Actively solicit feedback from trusted colleagues, mentors, and even direct reports. This provides valuable insights into how you are perceived.
Journalling: Regular journalling allows you to reflect on your thoughts, feelings and reactions. This can help you identify patterns and gain a deeper understanding of yourself.
Practice mindfulness: Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations.
Incorporating mindfulness practices and regular self-reflection into daily routines can significantly enhance self-awareness.
Taking a few moments each day to assess emotions, reactions and thoughts helps leaders identify patterns and triggers, leading to more intentional responses.
Strengths assessments: Personality and strengths assessments can provide valuable insights into your natural talents and areas for growth.
Work with a coach: This can provide a judgement-free support zone that allows you to dig deep while growing internally and externally.
Self-awareness is the gift that keeps giving, sometimes painfully but always in a way that allows for more self-compassion in how we see ourselves and others.