Sunday Tribune

IT’S YOUR BIG DAY, ENJOY IT

- WEDDING day nerves is common. Your life is about to change, swooping you out of your comfort zone. But you can get through it. ● Talk about your anxieties. Confrontin­g your worries and taking action will help clear your mind and reduce stress. ● Breathe.

● List what’s troubling you. Order your concerns in hierarchy of what’s easy to target to what’s a bit harder. ● Allow yourself to be supported. You don’t have to do this on your own. Let your loved ones help out; it would be more fun if they did! ● Surround yourself with positivity. This is your big day, don’t allow anyone in your vicinity that you feel is causing problems. Look ahead to the wedding but enjoy this process now. Don’t worry, be happy!

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