KOWIE STRIDERS
... runners with pride
Time Trial: May 23
8km Run Samile Zanti 34:24
Sticks Stiglingh 38:48
Andrew Philpott 39:38
Alex Weed 41:42
Alan Robb 41:57
Marianne Stiglingh 43:50
5km Run
Ayabonga Saul 20:56
Eugene Fourie 21:38
Kevin Lee 23:31
Lethemba Jekana 23:57
Mike Nelson 24:22
David Mangweni 26:12
Petrie Heyns 27:36
Senzo Boesak 28:53
Justin Philpott 29:31
Shannon McLean 31:13
Lindy Ward 31:13
Rob Joiner 31:44
Lulu Mceka 32:05
Signet Howledt 32:07
Candice Strom 32:07
3km Run
Rebecca Nelson 16:31
Lori Lowe 19:13
Anel Heyns 22:50
Tian Heyns 22:50
5km Walk
Rene Philpott 45:20
Alan Philpott 45:20
Billy Futter 49:41
Pauline Weed 58:59
Colin Murphy 58:59
4km Walk
Ray Basson 43:55
3km Walk
Denise Nelson 25:42
Jenny Basson 30:26