KOWIE STRIDERS

... run­ners with pride

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Time Trial: July 10 8km Run Siza­kele Day­i­mani 29:59 Jeremiah Dy­onashe 31:35 Ayabonga Saul 32:54 Zamile Xanti 34:16 Alex Weed 40:09 5km Run Re­becca Nel­son 23:05 Sticks Stiglingh 23:12 Mike Nel­son 23:54 John Smith 24:10 Kevin Lee 24:20 Emily Robert­son 24:24 Ian Robert­son 24:40 Dave Sans­bury 25:00 Them­be­latu Ko­mani 25:08 Yvo Suijs 26:04 Mar­i­anne Stiglingh 26:50 Zanel Ven­ter 26:50 Ger­ald Gre­eff 30:00 Mike Momberg 30:30 Alan Robb 30:44 Ma­ri­etjie Robb 33:07 Lulu Mceka 40:09 Nelly Phiri 40:09 3km Run Lethemba Jekana 10:03 Asakhe So­la­dle 13:13 Kerry Butt 14:27 Siyanda Sali 16:05 Xolisa Dick­son 16:12 Na­dine Fourie 16:25 Tris­tan Lange 18:00 Sharon Han­son 18:23 Dinky Daven­port 20:14 Nicky Lange 22:14 Cathy Momberg 23:24 8km Walk Pauline Weed 1:19:34 Billy Fut­ter 1:19:34 6km Walk Ray Bas­son 1:09:00 5km Walk Anna Marie Hock­ley 38:01 Sally Blake 46:29 Melody Gre­eff 49:48 Colin Mur­phy 52:34 3km Walk Sue Robert­son 27:12 Alis­tair Blake 32:57

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