KOWIESTRIDERS

8KM RUN

Zamil Xanti 34:45 Iviwe Rungqu 34:35 Ida Paulsen 36:27 Richard Daneel 36:36 Andrew Nel 40:45 Andrew Kingon 42:40 Alex Weed 43:16 Sticks Stiglingh 43:16 John Arnold 43:22 Ian Robertson 43:22 Mike Nunal 45:42

5KM RUN

Lukhanyo Mafani 18:56 Asimanye Nobebe 21:30 Inuso Maneli 2252 Lubabalo Mbambisa 23:06 Nelly Phiri 30:25 Cynthia Toerien 31:42 Lulu Mceka 31:42 Leah Shanks 32:05

Lynette Harbrecht 32:05 Marietjie Robb 36:52 Chris Pike 31:21 (6km) Shannen Kethro 31:21 (6km) Inge Crouse 30:22 (6km)

5KM WALK

Floss Howden 53:00 Lesley Futter 53:00 Billy Futter 61:00

3KM RUN

Luthemba Jekana 10:06 Tristan De Villiers 12:53 Jonathan Steck 17:09 Madison Wood 17:09 Morne Bailey 17:12 Brandon Bailey 17:54 Mike Momberg 21:15 Sue Robertson 25:02 Matthew Steck 25:20

3KM WALK

Colleen Pansegrouw 39:52