KOWIESTRIDERS

Time Trial Results 11/10/22 8KM RUN

Ivwe Rungqu 31:28 Rick Betts 37:30 Andrew Kingon 39:40 Ida Paulsen 40:43 Richard Daneel 40:43

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Alex Weed 46:58

5KM RUN

Richard Legg 22:50 Inaso Maneli 23:01 Sticks Stiglingh 24:57 Shannen Kethro 25:56 Chris Pike 28:19 Mike Nunan 28:20 Patrick Knowles 33:45 Cynthia Toerien 36:33

5KM WALK

Lesley Futter 52:30 Sue Robertson 52:30 Floss Howden 52:30

Billy Futter 52:30

3KM RUN

Lubabalo Mbambisa 11:41 Tristan Lange 13:13

Lily Heny 14:18 Phumezo Sifora 14:44 Owen Heny 14:48 Jonathan Steck 17:00 Morne Bailey 18:31 Avethandha Matsolo 20:40 Mike Momberg 21:20 Marietjie Robb 22:14 Cathy Momberg 22:47 Brandon Bailey 24:00 Madison Wood 24:00 Jo Betts 24:10

3KM WALK

Colin Murphy 29:12 Chrissie Steel-Smith 32:37 Eddie Wepener 33:19 (hills) Ray Basson 33:19 (hills)