KOWIESTRIDERS

8KM RUN

Lithemba Jekana 30:37 Richard Daneel 32:09 Rick Betts 38:17 Andrew Kingon 38:27 Alex Weed 42:58 Sticks Stiglingh 42:58 Mike Nunan 45:30

5KM RUN

Iviwe Rungqu 18:39 Inaso Maneli 22:13 Francois Klopper 23:14 Chris Roberts 23:14 Kamvaletho Mona 25:43 Roy Spavins 29:35 Mike Momberg 39:00

5KM WALK

Floss Howden 53:10 Sue Robertson 53:10 Lesley Futter 53:10 Billy Futter 53:10

3KM RUN

Jonathan Steck 16:30 Avethonwa Matsalo 20:00 Marietjie Robb 20:50 Jo Betts 21:16

Cathy Momberg 25:00 Matthew Steck 25:00 Chrissie Steel-Smith 33:10

3KM WALK

Ray Basson 32:52 (hills)