TASTE Loadshedding Cookbook

Chicken-and-paneer butter masala

-

Using Woolies’ Heat and Eat rice shaves at least 30 minutes off this recipe, so be sure to keep a few sachets in your pantry – they take just 90 seconds to heat in the microwave. Long-life cream also makes an easy shortcut. Double the quantities of this easy masala, and you’ll have leftovers for lunch the next day.

Serves 2 to 4

EASY

GREAT VALUE

Preparatio­n: 10 minutes

Cooking: 15 minutes

Woolworths free-range skinless mini chicken breast fillets 400 g

coconut oil 2T

sea salt and freshly ground black pepper, to taste

butter 30 g

garlic 3 cloves, grated

fresh ginger 1 x 2.5 cm piece, peeled and grated

ground coriander 1t

garam masala 1t

chilli powder ½t

paprika ½t

diced tomatoes 1 x 400 g can

Woolworths paneer 200 g, cubed

water 1 cup

Woolworths long-life cream (or fresh cream) 1⁄3 –½ cup

salt, to taste

lemon or lime juice a squeeze

sugar a pinch (if necessary)

Woolworths Heat and Eat basmati rice, for serving

coriander, to garnish

Woolies’ paneer and Heat and Eat rice sachets make this really quick

1 Brown the chicken pieces in the hot coconut oil in a pan or skottel. When ready to turn, they will release easily from the pan. Remove and season lightly.

2 Add the butter to the same pan. Stir in the garlic and ginger and cook for 1–2 minutes. Mix in the coriander, garam masala, chilli powder, paprika and some salt. Add the tomatoes and cook for a few minutes.

3 Add the paneer, chicken and water and simmer for about 5 minutes. Add the cream and simmer gently until it starts to boil. Add a squeeze of lemon or lime juice and sugar, and more salt, if necessary.

4 Serve with the rice and garnish with coriander.

 ?? ?? CHICKEN-AND-PANEER BUTTER MASALA
CHICKEN-AND-PANEER BUTTER MASALA

Newspapers in English

Newspapers from South Africa