WILL YOU REALLY SWEAT AWAY 1 000 CALORIES?
That depends but my wearable device tracked 656 calories burned and I cheated and missed a few push-ups and lunges.
But the goal should be to get a full-body workout in 60 minutes.
That depends but my wearable device tracked 656 calories burned and I cheated and missed a few push-ups and lunges.
But the goal should be to get a full-body workout in 60 minutes.