How and where can somebody get car-racing fit

Unconventional as it may seem, car racing requires lot of core strength in order to manage a heavy vehicle and survive the race. We have found different places where you can go to learn how to navigate a course.

MEDUIM

It’s a driver’s dream to get a professional to show them the ropes on a race track. Extreme driving involves learning the essential physical skills that strengthen your driving style. Physical strength and endurance training is essential.

EASY

Go-kart racing is considered the easy option. Xtreme Indoor Karting, located in Fourways, is an indoor karting facility. Part of the experience in karting includes driving round a slightly challenging track, involving navigating some tricky twists and turns, which gives the upper body a workout

TOUGH

Fantastic Racing offers a complete racing experience. Bordering on professional racing, this adrenalin-giving experience requires full mental and physical focus. Fantastic racing offers classes throughout South Africa. A serious cardio work is necessary before trying a session.