The Citizen (Gauteng)

Navigate change and experience the joy of living with gratitude

- – Citizen reporter

A must-read for anyone looking to be their best. The Change Guidebook’s principles and practices are simple, easy to learn, and the results you will achieve with them are extraordin­ary.

Change is an inevitable part of life, but it can be extremely stressful to navigate, particular­ly when it’s unexpected.

Case in point: the last two years.

Here to help audiences lean into the process of change with a sense of purpose and positivity is certified master coach and founder of The Best Ever You Network, Elizabeth Hamilton-Guarino.

“The extreme demands of our modern world constantly challenge our alignment,” Hamilton-Guarino says. “I passionate­ly believe that nearly everything revolves around our ability to manage our time and how we make or deal with change.

“Our attitude in how we approach each moment provides the insight to cherish them all with gratitude, no matter the happenings.”

In her newest book, The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, Hamilton-Guarino demystifie­s the concept of change, providing readers with a 10-point framework for making a change or adapting to unforeseen circumstan­ces.

The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource.

Hamilton-Guarino’s insights can empower readers to become change masters by using the provided solutions to change, grow and become their bravest and boldest selves.

These points are a process that readers can engage in and turn to in times of need, crisis, or to alter their life’s course.

“I wrote this book from my heart, truths and energy to yours to help you feel and be your best,” she adds.

“As I share my own obstacles and victories in my life, I also welcome over 20 other contributo­rs, who have also taken the time to share their stories with the world.”

By using the tools in this book, readers will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude.

These principles have been widely used to achieve goals from changing careers to weight loss, becoming a college athlete, and more, and have been proven to change many lives.

About the author

Jack Canfield, award-winning author and life coach

Founder of The Best Ever You Network and co-founder of Compliance­4. She has helped individual­s and organisati­ons achieve world-class excellence with gratitude-based behaviour and belief systems.

She is one of America’s foremost personal and corporate developmen­t consultant­s specialisi­ng in mindset, strategy, leadership and taking action.

Also authored award-winning Percolate: Let Your Best Self Filter Through (Hay House).

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