YOUR DAILY WHAT’S ON GUIDE

HEALTHY HEARTS

THE Heart and Stroke Foundation South Africa will host a Mended Hearts support meeting tonight at 7pm in the Blue Room at St George’s Hospital in Park Drive. Dietitian Rene Smalberger will speak on the relationship between a high salt diet and hypertension. Refreshments will be served after her talk. Inquiries: (041) 582-4086 or e-mail:

easternc@heartfoundation.co.za

CHARITY LUNCH

SOTHEBY’S estate agents Megan Holden and Evy Evlambiou are organising a charity networking event with the theme “Giving is the new black” at Chicky’s Yard on Friday from noon for 12.30 to 2pm. Proceeds from the lunch, at R195 per person, will go to Bay charity Love Story. DA councillor Andrew Whitfield will be the guest speaker. Inquiries: Holden, 060-838-9897.

MUSIC TRIVIA NIGHT

HARCOURTS Mandela Bay will host a music trivia evening with Neil Pienaar on Friday at 6.30 for 7pm. There will be a prize for the winning table and a charity auction. Bring your own picnic basket. A cash bar will be available. Entry is R850 per table of 10-12 seats. All proceeds are in aid of the physically disabled. Inquiries: Carol Bartie, 083-501-3894 or (041) 373-0711.

VALLEY MARKET

THE Valley Market is on Saturday from 9am to 2pm at the Tramways Building, Baakens Valley. Enjoy a range of food. Entry is R10 per person and free to under 12s. Inquiries: Elaine Watson, 079-444-5666 or e-mail info@lovestory.org.za

UITENHAGE MARKET

THE Uitenhage Market will be on Sunday at the Willow Dam, Graaff-Reinet Road, from 9am until 3pm. There will also be a Mr and Miss Uitenhage Market pageant, in conjunction with Star Models. Inquiries: Contact Larissa on 078-818-8749.