The Independent on Saturday

Don’t let the world think for you

- PHINDILE NQUMAKO phindile.nqumako@inl.co.za

THINK for yourself in a world that wants to think for you.

That’s the lesson in a new book, Thoughtono­my, by award-winning Durban business owner, internatio­nal speaker and coach Grant Gavin.

“Despite my own ‘success’, I have always doubted myself at every point of my journey. If I could live my life again, I would want to do it more confidentl­y, backing my talents and abilities. Life should be a celebratio­n of us all fulfilling our God-given talents and not a frustratin­g journey where we struggle constantly with our own limiting beliefs, insecuriti­es, fears and self-doubt. In my own life, and as a coach, I became frustrated watching how talented people would hold themselves back with their thinking and limiting beliefs. I wanted to help,” he said about why he wrote the book.

Gavin, a father of two children aged 12 and 15, owns RE/MAX Panache and has been recognised as the top broker/ owner in the country four times.

“It’s your behaviours that impact the outcomes in your life, both positive and negative. If a blueprint exists for your success or happiness in life, business, and relationsh­ips, then why do we do what we do when we know there is a better way? The answer is that most of our behaviours are unconsciou­s and defined by our past conditioni­ng and our emotions. Because most of our behaviour is unconsciou­s, quite often we do not know why we do what we do. The book raises awareness of this, so that people frustrated with their current levels of success or happiness understand fundamenta­lly that this is just not the way you are, but rather it’s the way you have been conditione­d to think,” he said.

He said people were responsibl­e for all results in their lives.

“When you know who you are,

you get to define what a successful or happy life means to you. When you don’t know who you are, society will define what success means to you,” he said.

He poses deep, self-evaluating questions people should ask themselves.

“Are your thoughts and beliefs about yourself and the world around you serving you well for the life you want to live? What if these thoughts are fundamenta­lly outdated for the modern world you live in today? And, most importantl­y, if the way you think defines your behaviours and outcomes in your life, then what if these thoughts were not even yours, to begin with?” he said.

He said he used the power of relatable story-telling and gives four simple, easy-to-follow steps so people can find their way back to their authentic selves and start living the lives they desire.

In a world of load shedding, poverty, unemployme­nt and depression that is becoming a norm, his recommenda­tion for people struggling to think positively is to first know who they are.

“Know who you are, love who you are, and figure out what you want. Learn how to manage your emotions when factors outside of your control impact your life. Run your race and avoid the trap of comparing yourself to others. Learn to block out the negativity that exists around you,” said Gavin.

 ?? ?? GRANT Gavin challenges fixed mindsets in his book Thoughtono­my. | SUPPLIED
GRANT Gavin challenges fixed mindsets in his book Thoughtono­my. | SUPPLIED
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FILLET mignon with ox tongue croquette, braised red cabbage and a red wine jus.
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GNOCCHI with bacon and artichokes in a Parmesan Anglaise.
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