HAVE FAITH, YOU’LL RECOVER FROM A BROKEN HEART
HOW is your heart? What or where is the human heart? Clearly this is not about the physical beating organ in our chest, as powerful and as necessary and as crucial as each of ours is.
I think of it as the seat of emotion, the mind, intellect, spirit, soul, the essence, the cross-section of mind and body and spirit and soul – is the heart.
It’s the core or the essence of our individual beings. And, it can be broken. And, it can be shattered. And, it can be healed.
Taking care of your heart is about a lot more than eating well and watching your cholesterol.
Your heart (my heart) can go from bruised or broken to bold and on to being even more beautiful and bold than it already is.
Your heart is beautiful. I have never met a person who did not have a beautiful heart.
Your heart may be broken, you may have been betrayed or brutalised, but you will survive, rise up, you will love and be loved again.
Love your heart, it’s worth it.
A former Durbanite now living in the US, family therapist Rod Smith can be contacted at RodESmith122@gmail.com