The Star Early Edition

Gentle nurse strikes gold at karate qualifier

- ITUMELENG TAU

MAMOKETE Moleme may look like your average Klerksdorp Tshepong Hospital Complex health worker, but on the weekends this mild-mannered nurse trades the wards for the ring as a karate champion.

Moleme, 36, recently won four medals and a trophy at a karate tournament in Kimberley’s Mayibuye Multipurpo­se Centre in the Northern Cape.

The event was part of a selection process to see which South African fighters will represent the country at a tournament in Thailand next year.

Moleme won a gold medal in the best female fighter category and silver for best karate performanc­e.

“I hope that this is a start of great things to come,” said Moleme.

“I feel happy as a sportswoma­n and this gives me pride and confidence.

“I have put in a lot of hard work and determinat­ion in order to win,” she added.

Moleme hopes she can take what she has learnt about fitness out of the ring and into the hospital by developing a healthy lifestyle programme for fellow healthcare workers.

Klerksdorp Tshepong Hospital spokesman Nico Masiu said Moleme had submitted a proposal to the hospital’s management to open an aerobics club to help employees improve and maintain a healthy lifestyle.

Moleme, an intensive care unit nurse, said she hoped to include cardio fitness and weight-loss activities as part of the programme.

She also hoped the club would help some of the staff get over the hang-ups that many may have about going to a gym.

Some studies showed that the way people feel about themselves and their bodies can determine whether they decide to get fit, Moleme said. – Health-e News

I want to help my co-workers benefit from what I learnt in the ring

 ?? PICTURE: ITUMELENG TAU / HEALTH- E NEWS ?? ACED IT: Mamokete Moleme, 36, a nurse at Klerksdorp Tshepong Hospital, was named best female fighter at a competitio­n in Kimberley.
PICTURE: ITUMELENG TAU / HEALTH- E NEWS ACED IT: Mamokete Moleme, 36, a nurse at Klerksdorp Tshepong Hospital, was named best female fighter at a competitio­n in Kimberley.

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