The Star Early Edition

Stripped-down goodness

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ARMAND'S NUDE FOOD – 50 BANTING & KETO RECIPES

Armand Aucamp

Loot.co.za (R249)

ARMAND is back, stripped all the way, as usual.

His first cookbook, Nude, was a runaway success and his accessible approach to food has won over many people to a new way of eating and living – fresh, unadorned, with affordable ingredient­s prepared in a keto and banting style.

His book showed that eating good, healthy food improves health and optimises weight loss. Now in his latest book, Armand’s Nude Food, Armand strips down his favourite dishes (and himself) even further.

His self-imposed challenge was to use ingredient­s that were already in his pantry. These creative exploratio­ns lead to a “farm-to-table” approach which proves that simple food is usually the tastiest and healthiest fare.

Armand’s Nude Food consists of 50 banting- and keto-friendly dishes. Step by step, and illustrate­d with beautiful photograph­s, Armand shows you how to create delicious dishes from fresh ingredient­s without making your scale or budget suffer.

So add his keto herb rolls, marrow rostis and coconut milk panna cotta to your cooking arsenal and enjoy the stripped-down goodness.

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