Top tips to consider when making a career switch, according to Ann Werner, an industrial psychologist, career and life coach:

Stop and pause before launching into anything. Sometimes, there’s a desperation to just want to change, but doing so without sufficient thought may yield an even less desirable outcome. Know yourself. This allows you to re-acquaint yourself with who you are at this particular life stage. It allows you the privilege of getting clearer about who you are and what you want, which is something you never had to do before. Know your market. What careers pique your interest out there and where do you feel you could shine? This also includes new positions, and where you might need to upskill a little. Weigh the facts — aligning logic with gut. Look at possible obstacles to see if they are truly insurmountable.

Get support. Especially from a life coach or an objective party – a person who can encourage you to be more accountable.