STAY SNATCHED

Wanting the ring and maintianing a healthy weight are not two conflicting desires. With a bit of focus and determination, you can have both.

Be accountable. You share a large number of meals with your spouse. The two of you can agree that 80% of those meals will be healthy. That will curb weight gain for both of you.

Do more. Watching Netflix is not the only way to spend quality time as a couple. Go cycling, hiking or swimming and visit museums and galleries on weekends. Being active is not only good for your body, but is a great bonding exercise too.

Make yourself a priority. Yes, you’re busy and have many demands, but taking care of your health and weight is important for your wellbeing. You can’t always be last — unless you’re aiming for unhappiness and resentment.

Be inspired. Get out of the house and be around other incredible women. Being inspired will make you want better for yourself.