SHOPPING GUIDE

Eat well and add these necessities to your basket!

NUDRATE

Nudrate assists by speeding up recovery from loss of bodily fluids often caused by illness and dehydration. The sachets, available in two flavours, Citrus and Blackcurrant, dissolve in cold water and contain important electrolytes. Priced from R69,95 for six sachets.

GOODBYE THRUSH

Is recurrent thrush driving you crazy? Most women are not aware of the important role probiotics can play in preventing recurrent thrush. Take 1 Reuterina™ Femme® capsule daily (or as recommended by your healthcare professional) to help restore and maintain healthy vaginal flora levels.* Available at Clicks, Dis-Chem, all major pharmacies in South Africa, and selected stores in Namibia. *Reference available on request or visit www.reuterina.co.za.

THE ULTIMATE SUMMER ACCESSORY

The Blossom Daisy range is handcrafted by Penchant Design. Started in 2003, it has grown into a beautiful store in Franschhoek, in the Cape Winelands. Give your outof-style jewellery a new life. As part of their personalised design service, they remodel and design pieces around stones you own. Visit www.penchantdesign.com.

THE BIO XXI RANGE

Bio XXI offers a variety of products: from pastas, bread, cookies, risotto, nuggets and pancake mix to breakfast cereals and snacks. With minimal prep, this equals easier catering for meals, snack times and fussy, lunch box eaters. Visit www.bioxxi.co.za to find out more, get some inspiring recipes, find a retailer near you or follow us on Facebook @BioXXISouthAfrica or on Instagram @BioXXISA.

BOWEL BALANCE

Experiencing diarrhoea, cramps, gastrointestinal discomfort and constipation on a regular basis? Use nature’s super mop for your tummy! Bowel Balance™ is a product suitable for adults and children. It has an excellent safety profile. Trust the effective mineral treatment with clinical evidence in people suffering from IBS. Ask your pharmacist for Bowel Balance™. For more product info visit www.bowelbalance.co.za.

FAT BURNER

CLA Fat Burners are lean muscle toner exercise in a capsule as they contain thermogenic fat-burning formula. They’ll help you shed kilos rapidly and prevent fat absorption. Available at Dis-Chem, pharmacies and stores. Call 021 788 6947; visit www.gmpharm.co.za