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MasterChef Australia

Season 14 M-Net (*101) 18:00 Reality Episode 51

Contestants cook from a rainbow Mystery Box including painted crayfish, scampi caviar, Fruit Loops, dragon fruit, coloured corn, mukhwas, flowering pineapple sage, rainbow chard and dried turmeric. Their only instruction is that their dishes must feature at minimum four colours.

MasterChef UK

Season 14 eReality (Openview 108) 19:00 Reality Episode 13 Only 16 contestants from original 56 are left to battle it out in a new culinary challenge that pushes some to breaking point. John and Gregg meanwhile try to console on chef who’s struggles could spell elimination.

New Amsterdam

Season 4 M-Net (*101) 19:00 Drama Episode 21

New Amsterdam is forced to take on new patients when a elder care facility is shut down, and Max struggles with his decision to go back to London when he knows that the hospital may need him more than Helen.

Rust Valley Restorers

Season 2 History (*186) 19:25 Reality Episode 11

Mike has problems when he agrees to help restore a 1938 Buick Special for an employee and he doesn’t realise the full scope of the work and what it’s going to cost him.

First Lady

Season 1 M-Net (*101) 20:00 Drama

Episode 8 Eleanor Roosevelt forces her husband’s hand in aiding Jewish refugees during the war, Betty Ford seeks out new party companions, and Michelle Obama directly speaks out about race and how the United States has always had problems with racing integration.

The Block Australia

Season 15 Me (*115) 20:00 Reality

Episode 29 It’s judgement day for the contestants’ kitchen transformations as the judge step in – and there’s an immediate sense of rage and fury when one team seem to have ignored simple instructions in their kitchen.

The Flight Attendant

Season 2 M-Net (*101) 21:05 Drama Episode 3

Cassie receives a cryptic text message that leads her to search for Megan in Reykjavik, and back in Los Angeles, Annie and Max face unexpected troubles.

City On A Hill

Season 3 M-Net (*101) 22:00 Drama

Episode 2 Victoria runs away from home, Jackie tries to find her, and Caysen seeks justice for a Strike Force member. NB! See more on p15.