VISI

Take a Dip

THANDO NDABEZITHA reflects on how psychologi­cally liberating a splash in the pool can be.

- THANDO, a media all-rounder, began her journalism career on the wireless in 2007. She’s worked in PR, newspaper journalism, and magazine and book publishing. She holds a Master of Arts in journalism from Rhodes University, with a special interest in the

In 1995, I started BIG SCHOOL,

where there was a SWIMMING POOL and teachers enthusiast­ic

to find the next

PENNY HEYNS.

The smell of chlorine always brings back childhood memories of hot summer days in a city the cool local youngsters aptly dubbed “Heatermari­tzburg”. Early 1990s. We are five: myself, two of my older brothers, my best friend and her sister. A fearless gang of kids swaggering down the streets of a newly racially integrated Pietermari­tzburg suburb, hoping to spot a backyard with a pool and a fence that can easily be scaled for a quick dip in the water. As the youngest, I was never allowed to join them for the stolen swim – I had to be on the lookout for any approachin­g adults and sound the alarm.

In 1995, I started big school, where there was a swimming pool and teachers enthusiast­ic to find the next Penny Heyns, who incidental­ly would make the country proud at the Atlanta Olympics the following year by becoming the only woman in the history of the Olympics to win both the 100- and 200-metre breaststro­ke events. Sadly, as enthusiast­ic as I was about splashing about in the water on those torrid days of our swimming term, I was never destined to be a Penny Heyns. And neither were my peers. But the experience of suddenly having access to a pool, with teachers who were eager to make us fall in love with the water and feel confident in it, was life-altering. It gave me immense confidence – the type that comes with unquestion­ing childish bravado – to believe that my survival breaststro­ke could save me from anything.

In high school, my focus shifted to field sports and cultural extracurri­cular activities as I became more conscious of my maturing body. By the time I got to university, it never occurred to me at all to go to the pool next to the student union for a cooling dip during the sweltering Grahamstow­n exam periods in November/December.

“Why did you lose your love for swimming?” my mom often asked me over the years. I was too embarrasse­d to admit that the ostentatio­us little swimmer had turned into a self-conscious young woman much too coy about her curves to wear a cossie.

But they say true love sets you free … or, in my case, sets you free of your inhibition­s. That, along with a running injury, saw me – almost a decade later – donning a bathing suit to tread the heady chlorinate­d waters of my local gym’s indoor pool to get low-impact exercise with a partner who thought I was Melusina.

When I look back on those years of letting a form of body dysmorphic disorder keep me out of the water, I am filled with regret. If I could speak to that young woman, I’d tell her, “Wear that one-piece – or bikini – and take that dip. Life is too short.”

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