Weekend Argus (Saturday Edition)

7 places to with healing waters

- SACHA VAN NIEKERK sacha.vanniekerk@inl.co.za

THERE’S a reason why long showers, bubble baths, a day at the pool or even a dip in the ocean have the ability to relax, revitalise and refresh our minds and bodies.

Water has therapeuti­c properties that can medically and psychologi­cally aid in peoples’ health and wellness. For centuries, bodies of water have been recorded to possess healing properties, in both a spiritual and medicinal sense.

With the pandemic raging on, wellness vacations and healing holidays are on everyone’s minds. The trend is proving to be big as borders open up and people become comfortabl­e with travelling again.

If you’re looking to centre yourself, unwind and find healing on your next vacation, visiting these healing waters may be exactly what your mind, body and soul are searching for.

Healing waters across the globe:

THE DEAD SEA, ISRAEL

The Dead Sea, landlocked between Israel and Jordan, is the lowest point on the planet, at 400m below sea level. Lauded for its health-giving powers, in addition to being breathtaki­ngly picturesqu­e, people travel from across the globe to experience all it has to offer.

Floating in its waters to exfoliatin­g the skin on your body, it offers relief from ailments like psoriasis and eczema. The website Dead Sea Spa Care boasts that the dry air in the region does not sustain bothersome levels of pollen and is mostly pollution-free, which is supposedly why the location has the ability to treat asthma and other ailments.

If you’re seeking some sunshine, the Dead Sea has another incredible feature – the evaporatio­n layer above the water, the ozone layer and an extra atmospheri­c layer to filter damaging UV radiation. Therefore, visitors are able to absorb the therapeuti­c effects of vitamin D without sun damage.

GANGES RIVER, INDIA

In Hindu scriptures, this transbound­ary river of Asia flows through India and Bangladesh, and is referred to as a goddess, with references to the extraordin­ary healing ability of its water. Bathing in the river on particular days, according to Hindu belief, forgives misdeeds and aids in salvation.

According to National Geographic, Hindus from all over the country travel to Varanasi, on the banks of the Ganges, to spread the ashes of their loved ones, believing that the river will carry their souls to paradise and help be set free from the cycle of reincarnat­ion.

Each morning, visitors can witness the devoted take spiritual baths in the river, and in the evening, priests perform the famed Aarti ceremony, which includes burning lamps and chanting. If you want, you can also release an offering of floating flowers and candles into the river for your own natural healing.

KUSATSU ONSEN, JAPAN

Kusatsu not only has natural, hot spring water rushing out, but the ambience is just as delightful for tourists to experience with its rustic charm.

Kusatsu has been providing guests with therapeuti­c waters since the Edo period. The secret to Kusatsu Onsen's sterilisin­g powers is its strong acidity.

According to its dedicated website, “experiment­s have proven e-coli bacteria cannot survive for even one minute in Kusatsu's spring waters, and virtually all other bacteria and fungi are unable to proliferat­e and soon die.” This is why these waters are reputed to have beneficial, therapeuti­c effects.

THE HEALING HOLE, BAHAMAS

Hidden in the west coast mangroves of East Bimini is the Healing Hole, a freshwater pond famous for its therapeuti­c properties. Many believe that it has actual and mythologic­al healing properties. Its waters are filtered down beneath the mangrove swamps’ saltwater.

SZÉCHENYI BATH, HUNGARY

Budapest’s Széchenyi Medicinal Bath, a place of architectu­ral beauty, is Europe’s largest medicinal bath. Its water comes from two thermal springs with temperatur­es of 74°C and 77°C. The thermal springs, which bubble up from deep beneath the Earth, are rich in vitamins and minerals like zinc, calcium and magnesium, which are believed to have soothing effects on the mind and body.

PAMUKKALE, TURKEY

Turkey is a country that is blessed with abundance when it comes to hot springs and healing waters, since it boasts so many natural treasures.

Thanks to its more than 1 000 springs, Turkey has become one of the leading countries in wellness tourism. With its water temperatur­e fixed at 36°C regardless of the season, the pool offers its visitors a soothing dip into its pools that melts away their worries.

The AA website claims they can do

more than that. “It is believed to have healing benefits for cardiovasc­ular diseases, rheumatism, skin and nerve diseases as well as intestinal disorders if it is drunk.”

SARATOGA SPRINGS, NEW YORK

Doctors have prescribed “drinking the waters” to treat anything from hangovers to cancer, diabetes and malaria over the years.

The Saratoga website details how it has evolved into a resort town, catering to the visitors seeking the healing benefits of the springs.

“It became a thriving spa, where people came for ‘the cure’, which involved drinking a prescribed amount of various mineral waters, taking hydrothera­py treatments or mineral baths, and walking in the clean, fresh air,” they said.

 ?? ?? WATER has therapeuti­c properties that can aid in people’s health and wellness medically and psychologi­cally. | UĞURCAN ÖZMEN Pexels
WATER has therapeuti­c properties that can aid in people’s health and wellness medically and psychologi­cally. | UĞURCAN ÖZMEN Pexels

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