Building men’s mental, physical health this Movember

AS MANY men around the world grow moustaches to mark Movember month, Round Table Southern Africa will be focussing on strengthening men mentally and physically, under the theme “Don't Camo Yourself”.

November is internationally recognised as men's health awareness month, focusing on male cancers, but Round Table now has a twist, expanding their reach to address men's issues in a broader spectrum.

“Male health is often seen as taboo or too personal to share with anyone else. It so often leads to men facing truly life changing pressure all on their own, physically and mentally," said branding and strategic manager,

Cameron Day.

“We have built on a recent impact initiative called ‘Don't Camo Yourself', which is very much an awareness campaign aimed at getting men to not fade into their surroundings, but to actively engage with their peers and friends when they are going through tough times.

“The campaign entails the use of camouflage clothing, to spread the message that we as men recognise and support one another through tough times,” said Day.

They encouraged men to join them and make a difference, starting by caring for themselves, with the hope of building a healed generation, working closely with the Men's Foundation in raising funds to support their projects.

With this said, they haven't turned a blind eye to the charity aspect of the initial Movember, encouraging men to grow their beards and moustaches and to donate towards the project.

Timothy Manner- Wood of the Western Cape branch said: “We have different projects going on nationwide and we continue to support one another, especially the vulnerable, through various initiatives at a local level.

“Though we have grown, and are exploring a variety of men's issues, it is important that we stay relevant and keep in mind the main vision, which is leading a healthy, meaningful life as men.

“To give dignity and protect one another. Round Table has been existing for many years and it is inspiring to see young men joining our programmes, especially at a time when men are associated with a lot of things in our communities.”

Programmes are suitable for men aged 18 and above.

One of their youngest members, Nick Austin, 23, said that prior to joining, he had no idea there were other young men out there dedicated to making a difference by giving back to communities.

The organisation has exposed him to a greater need for interventions to address men's issues beyond the physical and mental aspects, he said, adding that most issues are socially inflicted.

He said Round Table provides a support system to all aspects of life, building a well-rounded individual.

Supplied ROUND Table Southern Africa has put out a call for men to join their initiatives and to lead by example. |